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Get the big picture of your health (part 2 of 4) – Strengthen your heart
How does one strengthen his heart? You might wonder because your doctor recently told you to be careful to prevent any cardiac fatigue, or because you need to lose quite a bit of weight but want to...
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Get the big picture of your health (part 3 of 4) – Live healthier
What do the lack of activity and of sleep have in common? They are both bad for your health. This goes to show that you have to act on several aspects of your lifestyle to dodge avoidable chronic...
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Get the big picture of your health (part 4 of 4) – Sleep like a baby
Even though sleeping roughly represents one third of our life, and has an influence on your general health, there hadn’t been any scientific explanation of the specific “role” of sleep until a recent...
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Withings launches activity badges for gamification-based wellness
When trying to counteract some negative trends of the human nature – such as physical inactivity, for example – it can be good to leverage other natural inclinations – such as playfulness and...
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Tracking to Refuel: The Inside Story (Part 1 of 2)
There are few things you can’t track using a smartphone app or the web these days. You can track packages and pizza deliveries, flight schedules, muscle movements, budgets, brain waves, blood glucose...
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High accuracy scales – Why the Withings scales are the most accurate
As the inventors of the first connected scale we are committed to keep on improving the whole family’s weigh in experience. And we have indeed gradually added systems and new features that ensure our...
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The 360° Withings self-tracking experience, by Draper Harlow
In January 2014, we asked the community if they were tracking several aspects of their health, and if they were ready to share their experience. Within minutes, many emails landed in our mailbox! Of...
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The 360° Withings self-tracking experience, by Stefan Ivarsson
We asked the community if they were tracking several aspects of their health, and if they were ready to share their experience. Within minutes, many emails landed in our mailbox! Here’s the second...
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Tracking to Refuel: The Inside Story (Part 2 of 2)
[To read part 1 first, click here] Of course, you don’t have to go the electronic route to track what you eat to make yourself measurably better; a simple notepad works, too. The latter was good enough...
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Withings Health Mate app – Take a 360° look at your health and wellness
I’m not going to write a testimony of a large weight loss. Don’t get me wrong: moving to a healthy body weight and doing every effort for accomplishing that goal is really important. There are thousand...
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